Saturday, November 19, 2011

Stress and the Holidays: How to Plan Thanksgiving Day

Thanksgiving Day brings back fond memories from many years ago. Mom and Dad and kids bundle up to go to the house of my grandparents. Dad will always sing "Over the river and the forest," as we drove to spend time with his family. My grandfather and grandmother were so rich gifts they gave from their hearts. We would have to squeeze more than 25 people, in their tiny house. I was so excited to see our family from Ohio, so we just plugged during the Thanksgiving holiday. Those memories that I dearly in my heart.
Holidays can create wonderful memories while at the same time as the causes of stress. Here are some tips to keep the Thanksgiving holiday cherished memory:
Plan for dinner, dishes and jewelry. All the fabulous holidays begin with a good plan. The plan includes the menu, guest list, decorations, table setting and food preparation and clean up duties. If you have people who want to easily communicate with each other to create an account Dropbox. This is an interactive program where you can share files between dinner parties, to help with the menu and much more. Create files for your plan that everyone can contribute to make the perfect meal. Great plan also includes a request for help. Create a registration page, so people can bring a dish. I always like to try a new recipe before the big event. This saves you from a mediocre meal at lunch.
Put in to give Thanksgiving. Give the other person or family in this season of Thanksgiving. When stressed, we get so focused on the big event of the day that we forget those who may not have anything to eat or a place to go. One of my favorite things to do is ask someone to spend the day, which could be one. The share of toys at a hospital or a local children bring homemade food and treats for nursing home facility. Give someone else less fortunate than you, when you feel obsessed with the perfect vacation. Your prospect will immediately change.
Make time for you. Open the book and look at the date of the next two weeks. Do you see a recharge time planned for you? Plan a 30-minute massage, reading or relaxation. Break time to refuel your energy tank. Do what it takes to give you.
Look at all your expectations. Some people that the search for the perfect vacation. This Thanksgiving with a perfect table setting, food, guests, who all together and nothing will go wrong all day. Check your expectations to make sure that you do not leave room for life to happen. I love my childhood memories of Thanksgiving, but I can not recreate them. Changes in the family for many years. Setting the expectations bar set high on your suffering. Be present at the buy Valium.